Oven baked chicken breast with Italian inspired herbs and topped with parmesan cheese  to give it that flavour you know and love. We have partnered this with polenta chips for a point of difference and extra class. Finished off with a tangy tomato based sauce and green beans to make this your new favourite complete meal.

Ingredients: Chicken breast(30%) parmigiana seasoning (parmesan cheese, basil, onion powder, garlic powder, chilli powder, paprika, chicken stock powder), polenta chips (polenta (99%), salt, rosemary, chilli),green beans, parmigiana sauce (tomatoes, capsicum, tomato relish, tomato paste, onion, sweet chilli sauce, crushed chilli, smoked chipotle sauce, lemon juice, vegetable stock powder(salt, sugar, maltodextrin (from maize), flavours(contains milk derivatives), vegetable powders(3.0%) (onion, carrot), sunflower oil, yeast extract, flavour enhancer (636), garlic, colour(turmeric), tomato powder, spice extract, spices, paprika, mixed herbs, garlic, olive oil)

Contains: Dairy products

You asked for it and we listened our revamped Peri Peri chicken 2.0 is here!

We take fresh chicken and coat it in a traditional house made peri peri marinade before grilling it to perfection, but keeping it nice and juicy. Served with a  fragrant turmeric and grilled veg rice as well as a  side of peas to make this A complete dish for your enjoyment.

Ingredients: Chicken thigh(29%), peri peri rice, (Turmeric, spring onion, stir fry vegetables (capsicum, red onion, courgette, seasoning)), peri peri seasoning (thyme, garlic, paprika, cayenne pepper, vinegar, dried chili, olive oil, salt), peas.

This is sure to keep your taste bugs lively in winter, spring and summer!  The perfect cheat meal that leaves your stomach full and satisfied.  The Pork & Fennel Sausages combined with Corn, Peas, Mash and delicious gravy is something to be desired and eaten with your loved ones. 

Ingredients: Pork & fennel sausages(23%)(contains sulphites)(Pork (70%),Rice flour, Salt, Maltodextrin, Spices, Hydrolysed vegetable protein, edible casing, mineral salt(451), fennel seeds, preservative(233-sulphites), dehydrated vegetables), potato mash (contains milk)(potatoes, milk, butter, salt, pepper), gravy (contains wheat products)(roux (26%) (wheat flour, vegetable oil), tomato, onion, thickener (1422), flavour enhancers (621, 635), wheat flour, flavours, mineral salt (potassium chloride), salt, vegetable oil, sugar, maltodextrin (from maize), colours (150d, beetroot), beef, herbs, citric acid, spices, herb extracts), peas, corn.

Contains: sulphites, wheat products, dairy products.

This delicious low carb master piece has been added to the 8 Week Challenge rotation!

Delicious vegetables and succulent pieces of chicken give you flavour and satisfaction while you are hitting your goals!  

Ingredients: Chicken breast(48%), seasoning(contains soy, gluten), broccoli, capsicum, stir fry sauce(contains gluten, soy, shellfish, sesame)(oyster sauce, low sodium soy sauce, brown sugar, sesame oil, rice wine, cornflour, garlic), salt & pepper.

Contains: gluten, soy, shellfish, sesame.

Nudge your way back into Spring with a delicious Mexican dish that is guaranteed to make your mouth water.  Be creative adding your own favorite sides with a bit of Lime and Nacho's or in a Wrap with Avocado.  This meal is sure to be a group favorite with the older sister Chicken Picadillo being an option as well! 

Nudge your way back into Spring with a delicious Mexican dish that is guaranteed to make your mouth water.  Be creative adding your own favorite sides with a bit of Lime and Nacho's or in a Wrap with Avocado.  This meal is sure to be a group favorite with the younger brother Beef Picadillo being an option as well! 

This Fish & Cauliflower beauty will leave your taste buds jumping for more. Brought to us by Keto Specialists "Beyond your Belly" this recipe is designed to delight your appetite whether you are on Keto or not.  Succulent Hoki Fish with Spinach &  Cauliflower Mash, enjoy the goodness during lunch or dinner to keep you satisfied.

Ingredients:fish(32%), cauliflower mash(contains dairy products)(cauliflower, cream, parmesan cheese(pasteurised cows’ milk, salt, rennet, dairy cultures, rice flour), butter, greek yoghurt, himalayan pink salt, pepper)

Contains: dairy products

This Keto Stir Fry beauty (also low carb) will leave your taste buds jumping for more. Brought to us by Keto Specialists "Beyond your Belly" this recipe is designed to delight your appetite whether you are on Keto or not.  A lunch or dinner time delight, it is a sure healthy option to get you through the day and satisfy those hunger pains. 

Ingredients: Chicken breast (37%), red onion, capsicum, mushrooms, cabbage, spinach, courgette, soy sauce (contains wheat,soy), sesame oil, himalayan pink salt, pepper.

Contains: wheat, soy

This Cauli Mac & Cheese beauty will leave your taste buds jumping for more. Brought to us by Keto Specialists "Beyond your Belly" this recipe is designed to delight your appetite whether you are on Keto or not.  

Ingredients: Cauliflower, bacon(modified starch(1422), salt, dextrose, sugar, mineral salts,(451,452,450,500), antioxidant(316), preservative(250), yeast extract), red onion, garlic, camembert cheese(cows’ milk, salt, vegetable coagulant, culture, penicillium candidum), parmesan cheese(pasteurised cows’ milk, salt, rennet, dairy cultures, rice flour), spinach, butter, cream, mustard.

Contains: dairy products

This Chilli Beef Wraps beauty will leave your taste buds jumping for more. Brought to us by Keto Specialists "Beyond your Belly" this recipe is designed to delight your appetite whether you are on Keto or not.  Add your favourite wrap component to make it your own! You wont be disappointed in the variety of flavours that will leave you satisfied!

Ingredients: beef mince, red onion, capsicum, mushrooms, cabbage, cream, coconut cream, curry powder, chilli powder, lime, himalayan pink salt, pepper.

Contains: dairy (Does not Contain Lettuce)