This delicious low carb master piece has been added to the 8 Week Challenge rotation!

Delicious vegetables and succulent pieces of chicken give you flavour and satisfaction while you are hitting your goals!  

Ingredients: Chicken breast(48%), seasoning(contains soy, gluten), broccoli, capsicum, stir fry sauce(contains gluten, soy, shellfish, sesame)(oyster sauce, low sodium soy sauce, brown sugar, sesame oil, rice wine, cornflour, garlic), salt & pepper.

Contains: gluten, soy, shellfish, sesame.

This is sure to keep your taste bugs lively in winter, spring and summer!  The perfect cheat meal that leaves your stomach full and satisfied.  The Pork & Fennel Sausages combined with Corn, Peas, Mash and delicious gravy is something to be desired and eaten with your loved ones. 

Ingredients: Pork & fennel sausages(23%)(contains sulphites)(Pork (70%),Rice flour, Salt, Maltodextrin, Spices, Hydrolysed vegetable protein, edible casing, mineral salt(451), fennel seeds, preservative(233-sulphites), dehydrated vegetables), potato mash (contains milk)(potatoes, milk, butter, salt, pepper), gravy (contains wheat products)(roux (26%) (wheat flour, vegetable oil), tomato, onion, thickener (1422), flavour enhancers (621, 635), wheat flour, flavours, mineral salt (potassium chloride), salt, vegetable oil, sugar, maltodextrin (from maize), colours (150d, beetroot), beef, herbs, citric acid, spices, herb extracts), peas, corn.

Contains: sulphites, wheat products, dairy products.

What is the 8 week challenge meal plan?
It is a 8 Week meal subscription, containing 6 meals which are delivered to your door every week.  The 8 Week meal plan is also set up for any Gyms & Personal Trainers who would like to monitor their clients food intake.

Can I make changes to my meals?
Yes!  But only if you have allergies which you should notify us straight away.  Every week your meal selection automatically rotated by our professional chefs so you dont get bored of the same thing.

What meals do I get?
Your meals are a selection of the healthiest meals in our menu.  The average calories is between 400-500 per meal.

Can I cancel my subscription?
Like any weight loss or fitness challenge you want to be committed or why even start it!  We will help with cancellations based on compassionate grounds but it is a big 'NO' for quitters.  If you would like to cancel before your 8 weeks is up there is a $150 administration cancellation fee which terms you automatically agree to once you pay for your first weeks delivery!
 

You asked for it and we listened our revamped Peri Peri chicken 2.0 is here!

We take fresh chicken and coat it in a traditional house made peri peri marinade before grilling it to perfection, but keeping it nice and juicy. Served with a  fragrant turmeric and grilled veg rice as well as a  side of peas to make this A complete dish for your enjoyment.

Ingredients: Chicken thigh(29%), peri peri rice, (Turmeric, spring onion, stir fry vegetables (capsicum, red onion, courgette, seasoning)), peri peri seasoning (thyme, garlic, paprika, cayenne pepper, vinegar, dried chili, olive oil, salt), peas.

You asked for it and we listened our revamped Peri Peri chicken 2.0 is here!

We take fresh chicken and coat it in a traditional house made peri peri marinade before grilling it to perfection, but keeping it nice and juicy. Served with a  fragrant turmeric and grilled veg rice as well as a  side of peas to make this A complete dish for your enjoyment.

Ingredients: Chicken thigh(29%), peri peri rice, (Turmeric, spring onion, stir fry vegetables (capsicum, red onion, courgette, seasoning)), peri peri seasoning (thyme, garlic, paprika, cayenne pepper, vinegar, dried chili, olive oil, salt), peas.

Oven baked chicken breast with Italian inspired herbs and topped with parmesan cheese  to give it that flavour you know and love. We have partnered this with polenta chips for a point of difference and extra class. Finished off with a tangy tomato based sauce and green beans to make this your new favourite complete meal.

Ingredients: Chicken breast(30%) parmigiana seasoning (parmesan cheese, basil, onion powder, garlic powder, chilli powder, paprika, chicken stock powder), polenta chips (polenta (99%), salt, rosemary, chilli),green beans, parmigiana sauce (tomatoes, capsicum, tomato relish, tomato paste, onion, sweet chilli sauce, crushed chilli, smoked chipotle sauce, lemon juice, vegetable stock powder(salt, sugar, maltodextrin (from maize), flavours(contains milk derivatives), vegetable powders(3.0%) (onion, carrot), sunflower oil, yeast extract, flavour enhancer (636), garlic, colour(turmeric), tomato powder, spice extract, spices, paprika, mixed herbs, garlic, olive oil)

Contains: Dairy products

Oven baked chicken breast with Italian inspired herbs and topped with parmesan cheese  to give it that flavour you know and love. We have partnered this with polenta chips for a point of difference and extra class. Finished off with a tangy tomato based sauce and green beans to make this your new favourite complete meal.

Ingredients: Chicken breast(30%) parmigiana seasoning (parmesan cheese, basil, onion powder, garlic powder, chilli powder, paprika, chicken stock powder), polenta chips (polenta (99%), salt, rosemary, chilli),green beans, parmigiana sauce (tomatoes, capsicum, tomato relish, tomato paste, onion, sweet chilli sauce, crushed chilli, smoked chipotle sauce, lemon juice, vegetable stock powder(salt, sugar, maltodextrin (from maize), flavours(contains milk derivatives), vegetable powders(3.0%) (onion, carrot), sunflower oil, yeast extract, flavour enhancer (636), garlic, colour(turmeric), tomato powder, spice extract, spices, paprika, mixed herbs, garlic, olive oil)

Contains: Dairy products.

Tender roast chicken with flavours that will  bring back memories of a family Sunday roast any day of the week.  Paired with our roast potato, kumara mix and peas with carrots to give it a classic kiwi feel, finished with our special gravy to finish it all off.  All this is only minutes away from the fridge not hours, so enjoy.

Ingredients: Chicken breast(31%), roast chicken seasoning (onion powder, garlic powder, chicken stock powder, basil, sage, oregano), roast vegetables (potato, kumara, seasoning), peas, carrots, gravy (roux(wheat flour, vegetable oil), tomato, onion, thickener(1422), flavour enhancers(621,635), wheat flour, flavours, mineral salt(potassium chloride), salt, vegetable oil, sugar, maltodextrin(from maize), colours,(150D, beetroot), beef, herbs, food acis(citric), spices, herb extracts, preservative(202,211).

Contains: (Gravy) Gluten, may contain traces of sesame and nuts.

Tender roast chicken with flavours that will  bring back memories of a family Sunday roast any day of the week.  Paired with our roast potato, kumara mix and peas with carrots to give it a classic kiwi feel, finished with our special gravy to finish it all off.  All this is only minutes away from the fridge not hours, so enjoy.

Ingredients: Chicken breast(31%), roast chicken seasoning (onion powder, garlic powder, chicken stock powder, basil, sage, oregano), roast vegetables (potato, kumara, seasoning), peas, carrots, gravy (roux(wheat flour, vegetable oil), tomato, onion, thickener(1422), flavour enhancers(621,635), wheat flour, flavours, mineral salt(potassium chloride), salt, vegetable oil, sugar, maltodextrin(from maize), colours,(150D, beetroot), beef, herbs, food acis(citric), spices, herb extracts, preservative(202,211).

Contains: (Gravy) Gluten, may contain traces of sesame and nuts.

Our Hoki is caught from sustainable sources around New Zealand making it a ethical choice for our dish. We have taken this white flaky fish and coated with a zesty crust that’s GF adding to the flavor of the already great fish. Then we have finished it off with some of our country’s great produce to add to the fresh flavors keeping it light and healthy with a good dash of flavor with our house made TFC dressing.

Ingredients:  Fish(35%), seasoning(tarragon, parsley, onion powder, garlic powder, lemon pepper), potato wedges, TFC dressing(egg yolk, vinegar, canola oil, gherkins, whole grain mustard , seasoning), capsicum, celery, salt, pepper

 Contains: fish, egg.